The 100 Day Marathon Plan
Let's take a moment and review what's inside the
“100 Day Marathon Plan”
- 8 different training schedules based on your finishing time goal: It doesn't matter if you're a marathon rookie or a sub 2:45 racer… it's covered. Just pick the one that best meets your needs and you're ready to roll!
- Workouts based on your heart rate and specific running times so you are always training in the optimal zone without risking your health…
- 15 instructional videos where I walk you step-by-step through the schedules. I even explain the different core principles that most marathon training courses miss!
- 10 additional videos covering important things like how to pick the right training shoes… improving your running form… how to use strength training to compliment your training… and more!
- 120 content-packed pages that “walk you through” the whole marathon preparation process…
- 6 Bonus Weeks of Training Workouts
- FREE Lifetime Product Updates!