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Off The Floor: A Manual For Deadlift Domination

Off The Floor: A Manual For Deadlift Domination

Regular price $694.00 USD $99.00 USD Sale

Here are some of the secrets revealed in the program:

  • How the common mantra of "core training" is costing you pounds and risking your back health.
  • What type of deadlift will widen your back, blow up your traps, and give you erectors like tree trunks.
  • Not doing these lesser-known variations is easily costing you 25 to 50 pounds on your best deadlift.
  • The truth about lifting straps – and it’s probably not what you expect it to be.
  • Deadlifting for high volumes – the piece you’re missing.
  • The one cheap thing you should add to your gym bag to nearly instantly give you jacked forearms.
  • The deadlift variation you least expect is the one most likely to help your back pain.
  • The weird-looking deadlift that might be exactly what you need to unlock greater strength.
  • The key to perfect form that multiple world champion and freak of nature Dimitry Klokov knows, and you think is wrong.
  • Why you must change your form when you progress from beginner to a more advanced deadlifter.
  • How to deadlift more often – and put on more muscle – than you ever thought possible.

 

 

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