Sugar – The secret enemy - 65 reasons not to eat sugar
1. Sugar is the most loved thing of cancer cells.
2. Sugar weakens the immunity system.
3. Sugar breaks down the mineral balance of the body.
4. Sugar can cause hyperactivity, anxiety, attention deficit disorder and moodiness;
especially in children.
5. Sugar can cause sleeplessness in children.
6. Sugar can have negative effects in childrens' performances in learning.
7. Sugar can cause an evident increase in the triglyceride level.
8. Sugar can weaken the defending system against bacterial infections.
9. Sugar can damage the kidneys.
10. Sugar can open the way for chromium deficiency.
11. Sugar can open the way for copper deficiency.
12. Sugar can prevent the absorption of copper and calcium.
13. Sugar can cause breast cancer, prostate cancer, rectum cancer and ovarian
14. Sugar can cause colorectal cancer; the risk for women is higher.
15. Sugar can be a risk factor for gallbladder cancer.
16. Sugar could destroy the eyes.
17. Sugar can increase the serotonin level; this will cause contraction of the blood
18. Sugar can cause hypoglycemia.
19. Sugar can open the way acidity of the stomach.
20. Sugar can increase the adrenaline level; especially in children.
21. Sugar can increase the risk coronary heart diseases.
22. Sugar opens the way for a dry skin and whitening of the hair; hence aging
23. Sugar can open the way to addiction to alcohol.
24. Sugar can increase tooth decay.
25. Sugar can contribute in gaining weight and obesity.
26. Sugar increases the risk of the Crohn disease ulcerative colic.
27. Sugar can cause calcification.
28. Sugar can cause asthma.
29. Sugar can cause fungal infections.
30. Sugar can open the way for the occurrence of gallstones.
31. Sugar can open the way for the occurrence kidney stones.
32. Sugar can open the way for ischemic heart diseases.
33. Sugar can open the way for appendix.
34. Sugar can increase the symptoms of Multiple Sclerosis (MS).
35. Sugar can open the way for hemorrhoids.
36. Sugar can open the way for varicose veins.
37. Sugar can contribute in the occurrence of osteoporosis.
38. Sugar can contribute in saliva acidity.
39. Sugar can cause declining of the insulin level.
40. Sugar can cause decreasing of the glucose tolerance.
41. Sugar can reduce the growing hormone.
42. Sugar can increase cholesterol.
43. Sugar can increase the systolic blood pressure.
44. Sugar can cause food allergies.
45. Sugar can contribute in the occurrence of diabetic.
46. Sugar can open the way for blood poisoning in pregnant women.
47. Sugar can contribute in the occurrence of eczema; especially in children.
48. Sugar can cause cardiovascular diseases.
49. Sugar can break down the structure of the DNA.
50. Sugar can cause cataract.
51. Sugar can cause emphysema.
52. Sugar can cause atherosclerosis.
53. Sugar can cause the building of free radicals.
54. Sugar decreases the functionality of the enzymes.
55. Sugar can cause dividing of the cells in the liver; this will increase the size of the
56. Sugar can increase the amount of fat in the liver.
57. Sugar can open the way for pathological mutation in the liver.
58. Sugar can damage the pancreas.
59. Sugar can cause constipation.
60. Sugar can cause myopia (shortsightedness).
61. Sugar can cause hypertension.
62. Sugar can cause migraine and other kind of headaches.
63. Sugar can increase the brain waves; this weakens the brains thinking capacity.
64. Sugar can cause depression.
65. Sugar can cause hormonal imbalance.